Friday, February 26, 2010

Neither plesant nor fun

What a day for the head. Double dose. Psychotherapy and psychiatry.

Who I both just saw on wednesday.

But I didn't tell the psychiatrist how down I really am.

Because I don't often know myself. I just feel numb and sleep a lot.

I feel guilty going back so soon. Under reporting how I'm doing.

But I did the right thing going back.

And it feels good to open up more to the psychiatrist. He's a good man. Understanding.

But I still feel bad and am disapointed he didn't do more. I suppose we can later. But for now just a bump on the abilify.

I suppose it was more an excercise in truth telling than anything else.

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